How to manage your stress ,its created through by argument with your senior

officer of your organization and officer is adament.Related to your duty and responsibility with organization.

13 Answers
Top Voted Recent Answer
1-13 of  13
13 Answers
Top Voted Recent Answer
  • Argument is not solution to any problem.Its very important to present one's views properly and calmly.Being calm at such situation and giving time to situation and yourself is best way to deal with stress.
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  • Stress is mainly caused due to an unwanted intervention of events that are in no way related to us. But at some point in time, it is important to perform well like in exam preparation. So, stress is a neutral word and depends on perspective. If we are dominated by our head of the organization and, we should not take stress at all. We should instead wait for the right time and communicate with them. It is always better to look up to the person rather than avoiding him/her. No one is born with stress. It is the external or internal environment that stimulates the same in the form of stressors. If the situation is going out of control, it is always wise to consult with a doctor, not for medication but for finding a remedy for the same. 
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  • you should always follow your senior decision even they scold you as they definetly knows more than than you.
    To manage your stress do meditation and yoga.
    Always be in a happy mood.
    be positive always.
     
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  • Get out of the room.
    Take a deep breathe and move ahead..
    That's it.
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  • It's easy to feel stressed on a daily basis—stress is normal even during your retirement years. Though it can be difficult to identify the cause for tension and worry, one thing is certain: stress can be detrimental to your health.Leader must be cool and deal the aruguments in an normal manner. If possible try to avoid and move for further
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  • Dear all,

    First stress comes to anyone where they cant able to handle a situation, it may be personal or official..
    First
    1) Dont give much importance to things which are out of control..
    2) Take a break during stress go out and do which makes you happy
    3)During stress just talk with your closed ones..
    4) Every problem has a solution give time 
    5) Have a mind set that this to will pass
    6) Accept things as it is instead of looking on your own style..
    7) Try to be positive
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  • by not to listing of them.

     
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  • argument is that thing if u are in right path then argument is ok..
    And that argument is not to be angry and you sholud try to understand that situation or handle the situation
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  • try to avoid and move from that situation .if u didn't leave and being in that problem .it will become a complicate for both .
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  • Arguments are stressful and if it is with your senior that definitely you would be stressed. However in that situation you need you to calm yourself as your senior may not do so. You need to think of a solution if the argument is serious, if not try and do something that you enjoy this will help you to relax.
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  • I'll will take them as challenges because I like to complete my challenges.
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  • There is no need to take stress over the argument with your senior.. If it is not important so just let it go and forget.
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